Family Activities

We have added an exciting development in fitness for all the family at a selection of our health clubs. . A new family zone has been created where parents and their children can exercise together in a safe and fun environment.

The new facilities include over 20 pieces of CV and hydraulic resistance equipment designed for ages 7+ including spin bikes, cross trainers and rowers. There is also an indoor climbing wall and class activity zones that cater for all types of exercise.

The circuit area uses hydraulics rather than traditional weight stacks to make the workout easier on the growing joints of children. All children get a full induction and fitness programme for the equipment which also sets out the guidelines on how to get maximum benefit from their workouts and if necessary help with weight loss.

It is compulsory for parents or guardians to stay and workout in the area with their children so there is no excuse for not getting involved with their children’s exercise activities. All class activity zones are fully supervised by CRB checked and trained staff.